-
by rebecca hamilton
In a world full of surface-level chatter and curated perfection, Scrap the Sweet Talk cuts through the noise. My podcast is a space for real conve...
Posted in
business podcast,
cambridge ontario podcast,
canadian podcast,
elgin county podcast,
entrepreneur podcast,
how to grow a business,
how to start a business,
how to write a book,
intentional living,
intentional living podcastt,
key speaker,
keynote speaker,
keynote speakr,
kitchener ontario podcast,
living with less,
local author,
local podcast,
london author,
london ontario author,
london ontario coach,
london ontario life coach,
london ontario mentor,
london ontario podcast,
london ontario speaker,
mentor,
mentoring,
million dollar business,
million-dollar,
minimalism,
minimalist,
ontario author,
ontario mentor,
oxford county podcast,
podcast,
scrap the sweet talk podcast,
small business advice,
small business coaching,
small business mentor,
southwestern ontario podcast,
st thomas ontario podcast,
the million dollar bakery,
the reason chick boss cake closed,
tillsonburg author,
tillsonburg podcast,
wake up & smell the coffee,
wake up and smell the coffee,
what happened to chick boss cake,
who is rebecca hamilton,
who is the owner of chick boss cake,
why did chick boss cake close,
woodstock ontario photographer,
woodstock ontario podcast
-
by rebecca hamilton
Are you ready to step into a more aligned, purposeful version of your life? My mentorship program is designed to help you do exactly that. With ye...
Posted in
author mentor,
business mentor,
career mentor,
coaching,
how to grow a business,
how to start a business,
how to write a book,
intentional living,
key speaker,
keynote speaker,
keynote speakr,
living with less,
local author,
london author,
london ontario author,
london ontario coach,
london ontario life coach,
london ontario mentor,
london ontario speaker,
mentor,
mentoring,
million dollar business,
ontario author,
ontario mentor,
small business advice,
small business coaching,
small business mentor,
the million dollar bakery,
the reason chick boss cake closed,
tillsonburg author,
wake up & smell the coffee,
wake up and smell the coffee,
what happened to chick boss cake,
who is rebecca hamilton,
who is the owner of chick boss cake,
why did chick boss cake close
-
by rebecca hamilton
I deliver transformative insights that inspire audiences to reach their fullest potential. As an award-winning entrepreneur, wellness advocate, an...
Posted in
author,
book launch,
canadian author,
canadian speaker,
detachment,
health and wellness,
how to live healthier,
how to stop shopping,
influencer marketing,
influencers,
intentional living,
key speaker,
keynote speaker,
keynote speakr,
living with less,
local author,
london author,
london ontario author,
london ontario speaker,
luxury brands,
material things,
million dollar business,
million-dollar,
mindless shopping,
minimalism,
minimalist,
money,
negative effects of influencers,
negative effects of sugar,
negative impact of social media,
no alcohol,
obesity,
online shopping,
ontario author,
optimistic,
over consumption,
shopping,
shopping addiction,
sober,
sober living,
sober living canada,
sobriety,
social media,
social media detox,
stop eating sugar,
sugar free,
sugar free lifestyle,
the million dollar bakery,
the reason chick boss cake closed,
tillsonburg author,
toxic positivity,
unhealthy eating,
vices,
wake up & smell the coffee,
wake up and smell the coffee,
what happened to chick boss cake,
what is toxic positivity,
who is rebecca hamilton,
who is the owner of chick boss cake,
why did chick boss cake close
-
by rebecca hamilton
Let’s get real: high-end designer brands are emotional traps. They prey on our vulnerability, selling us more than just a product—they sell us a f...
Posted in
author,
black friday,
book launch,
canadian author,
canadian speaker,
consumerism,
designer brands,
detachment,
eliminating vices,
get healthy,
health and wellness,
high end brands,
how to live healthier,
how to stop shopping,
influencer marketing,
influencers,
intentional living,
key speaker,
keynote speaker,
keynote speakr,
living with less,
local author,
london author,
london ontario author,
london ontario speaker,
luxury brands,
material things,
mindless shopping,
minimalism,
minimalist,
money,
negative effects of influencers,
negative impact of social media,
online shopping,
ontario author,
over consumption,
shopping,
shopping addiction,
tillsonburg author,
wake up & smell the coffee,
wake up and smell the coffee
-
by rebecca hamilton
In a world that celebrates positivity, it can be easy to fall into the trap of toxic positivity—when we push aside negative emotions in an attempt...
Posted in
author,
book launch,
canadian author,
canadian speaker,
consumerism,
detachment,
eliminating vices,
health and wellness,
how to live healthier,
intentional living,
key speaker,
keynote speaker,
living with less,
local author,
london author,
london ontario author,
london ontario speaker,
material things,
mindless shopping,
minimalism,
minimalist,
ontario author,
optimistic,
over consumption,
the million dollar bakery,
tillsonburg author,
toxic positivity,
vices,
wake up & smell the coffee,
wake up and smell the coffee,
what is toxic positivity
-
by rebecca hamilton
The myth of retirement is a lie that many of us buy into, a dream sold to us by society to keep us on the treadmill of monotonous work. We’re cond...
Posted in
author,
book launch,
canadian author,
canadian speaker,
consumerism,
detachment,
eliminating vices,
get healthy,
health and wellness,
how to live healthier,
intentional living,
key speaker,
keynote speaker,
keynote speakr,
living with less,
local author,
london author,
london ontario author,
london ontario speaker,
material things,
minimalism,
minimalist,
ontario author,
over consumption,
retirement fantasy,
retirement lie,
retirement scam,
tillsonburg author,
wake up & smell the coffee,
wake up and smell the coffee,
who is rebecca hamilton
-
by rebecca hamilton
A note from me, the author of Wake Up & Smell the Coffee:
This book is more than just words on a page—it’s an invitation to reflect, realign, ...
Posted in
addiction,
alcohol addiction,
alcohol free,
author,
body positivity,
book launch,
canadian author,
canadian speaker,
chick boss cake,
chick boss cake closed,
consumerism,
detachment,
eliminating vices,
get healthy,
health and wellness,
how to live healthier,
how to stop shopping,
influencer marketing,
influencers,
intentional living,
key speaker,
keynote speaker,
keynote speakr,
living with less,
local author,
london author,
london ontario author,
london ontario speaker,
material things,
million dollar business,
million-dollar,
mindless shopping,
minimalism,
minimalist,
money,
negative effects of influencers,
negative effects of sugar,
negative impact of social media,
no alcohol,
obesity,
online shopping,
ontario author,
over consumption,
shopping,
shopping addiction,
sober,
sober living,
sober living canada,
sobriety,
social media,
social media detox,
stop eating sugar,
sugar,
sugar free,
sugar free lifestyle,
the million dollar bakery,
the reason chick boss cake closed,
tillsonburg author,
unhealthy eating,
vices,
wake up & smell the coffee,
wake up and smell the coffee,
what happened to chick boss cake,
who is rebecca hamilton,
who is the owner of chick boss cake,
why did chick boss cake close
-
by rebecca hamilton
Building a million-dollar bakery was a dream I worked tirelessly to achieve. But as the years went on, I began to feel an increasing disconnect be...
Posted in
author,
body positivity,
canadian author,
canadian speaker,
chick boss cake,
chick boss cake closed,
detachment,
eliminating vices,
get healthy,
health and wellness,
how to live healthier,
intentional living,
key speaker,
keynote speaker,
keynote speakr,
living with less,
london author,
london ontario author,
london ontario speaker,
material things,
million dollar business,
million-dollar,
minimalism,
minimalist,
negative effects of influencers,
negative effects of sugar,
obesity,
online shopping,
ontario author,
over consumption,
shopping,
shopping addiction,
sober living,
social media,
social media detox,
stop eating sugar,
sugar,
sugar free,
sugar free lifestyle,
the million dollar bakery,
the reason chick boss cake closed,
tillsonburg author,
unhealthy eating,
vices,
wake up & smell the coffee,
wake up and smell the coffee,
what happened to chick boss cake,
who is rebecca hamilton,
who is the owner of chick boss cake,
why did chick boss cake close
-
by rebecca hamilton
I’m from a generation that remembers life before social media, back when phones were just for calls and texts, not for endlessly scrolling through...
Posted in
addiction,
author,
canadian author,
canadian speaker,
consumerism,
detachment,
eliminating vices,
health and wellness,
how to live healthier,
influencer marketing,
influencers,
intentional living,
key speaker,
keynote speaker,
living with less,
london author,
london ontario author,
london ontario speaker,
material things,
minimalism,
minimalist,
negative effects of influencers,
negative impact of social media,
over consumption,
shopping,
shopping addiction,
social media,
social media detox,
tillsonburg author,
vices,
wake up & smell the coffee,
wake up and smell the coffee
-
by rebecca hamilton
In today’s world, being an influencer is an actual job title these days. While it might seem like a dream—getting free products and paid to create...
Posted in
author,
black friday,
book launch,
canadian author,
canadian speaker,
consumerism,
detachment,
eliminating vices,
health and wellness,
how to live healthier,
how to stop shopping,
influencer marketing,
influencers,
intentional living,
key speaker,
keynote speaker,
living with less,
london author,
london ontario author,
london ontario speaker,
material things,
mindless shopping,
minimalism,
minimalist,
money,
negative effects of influencers,
online shopping,
ontario author,
over consumption,
shopping,
shopping addiction,
tillsonburg author,
vices,
wake up & smell the coffee,
wake up and smell the coffee
-
by rebecca hamilton
Mindless shopping was a vice I had to overcome, and much like alcohol and sugar, it wasn’t easy. It was a habit that started young—when I was a ...
Posted in
addiction,
canadian author,
canadian speaker,
consumerism,
detachment,
eliminating vices,
how to stop shopping,
keynote speaker,
living with less,
london ontario author,
london ontario speaker,
mindless shopping,
minimalism,
online shopping,
ontario author,
shopping,
shopping addiction,
tillsonburg author,
vices,
wake up & smell the coffee,
wake up and smell the coffee
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
