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by rebecca hamilton
Mindless shopping was a vice I had to overcome, and much like alcohol and sugar, it wasn’t easy. It was a habit that started young—when I was a ...
Posted in
addiction,
canadian author,
canadian speaker,
consumerism,
detachment,
eliminating vices,
how to stop shopping,
keynote speaker,
living with less,
london ontario author,
london ontario speaker,
mindless shopping,
minimalism,
online shopping,
ontario author,
shopping,
shopping addiction,
tillsonburg author,
vices,
wake up & smell the coffee,
wake up and smell the coffee
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by rebecca hamilton
For years, alcohol was a fixture in my life—well before I hit the legal drinking age, to be honest. It wasn’t necessarily an addiction, but it was...
Posted in
addiction,
alcohol addiction,
alcohol free,
canadian author,
canadian speaker,
london ontario author,
london ontario speaker,
no alcohol,
ontario author,
sober,
sober living,
wake up & smell the coffee,
wake up and smell the coffee
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by rebecca hamilton
In a world where indulgence is often seen as a form of self-care or reward, it’s easy to fall into the trap of vices and negative coping habits. W...
Posted in
alcohol free,
canadian author,
eliminating vices,
keynote speaker,
london ontario author,
london ontario speaker,
ontario author,
over consumption,
sober,
sober living,
sober living canada,
sobriety,
vices,
wake up and smell the coffee
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