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by rebecca hamilton
Mindless shopping was a vice I had to overcome, and much like alcohol and sugar, it wasn’t easy. It was a habit that started young—when I was a ...
Posted in
addiction,
canadian author,
canadian speaker,
consumerism,
detachment,
eliminating vices,
how to stop shopping,
keynote speaker,
living with less,
london ontario author,
london ontario speaker,
mindless shopping,
minimalism,
online shopping,
ontario author,
shopping,
shopping addiction,
tillsonburg author,
vices,
wake up & smell the coffee,
wake up and smell the coffee
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by rebecca hamilton
Sugar and processed foods have been some of the most difficult vices I’ve had to battle throughout my life. Unlike alcohol, this was something I s...
Posted in
body positivity,
canadian author,
canadian speaker,
get healthy,
health and wellness,
how to live healthier,
keynote speaker,
keynote speakr,
negative effects of sugar,
obesity,
ontario author,
stop eating sugar,
sugar,
sugar free,
sugar free lifestyle,
unhealthy eating
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by rebecca hamilton
In a world where indulgence is often seen as a form of self-care or reward, it’s easy to fall into the trap of vices and negative coping habits. W...
Posted in
alcohol free,
canadian author,
eliminating vices,
keynote speaker,
london ontario author,
london ontario speaker,
ontario author,
over consumption,
sober,
sober living,
sober living canada,
sobriety,
vices,
wake up and smell the coffee
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