Learn To Run.
Build Community.
Eat Cake.
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Chad's excited to show people that you can own a bakery and also live a healthy lifestyle!
You don't have to be on one side or the other. In fact creating a routine rooted in health & fitness combined with treating yourself is not only achieveable but the most sustainable approach!
Chad's completed half & full marathons and is passionate about teaching people how to learn to run.
**Runs Are Held In WOODSTOCK**
- Group is free with zero obligation other than showing up, being kind & having fun!
Chad will be leading the runs at a pre-determinded location in Woodstock, Ontario. This is a class for beginners with no experience required (experienced runners welcome to join in the fun too).
Runs will be 5 KM.
After each run, meet us back at our Woodstock Chick Boss Cake location for complimentary coffee, tea & cupcakes to celebrate!
Runs will take place bi-weekly, Sunday mornings at 10am. For date & location information, sign up with your e-mail address.
Go at your own pace, run or walk! Chad will be teaching a gentle approach to learning how to run via intervals of running & walking.
Great photo opportunities for social media!
What to expect:
Chad will be leading the runs at a pre-determinded location in Woodstock, Ontario. Runs will be 5KM and take approx an hour. After the run, meet us back at our Woodstock Chick Boss Cake location for complimentary tea, coffee & cupcakes. Chat & build connections. Very casual environment, come and go as you wish!
Rules:
This is a free group. There is no cost, or obligation of any kind.
Kindness & inclusivity are our core values. Please come with a good attitude and a desire to support one another.
All fitness levels welcome. If you've never run a day in your life, we encourage you to come as you are and have a great time learning a healthy habit! If you're an experienced runner, please consider joining us to share your tips & techniques!
Gratitude
Integrity
Kindness
Success
Inspiration
Impact